Water | 4.4g |
Energy | 502.0kcal |
Energy | 2100.0kJ |
Protein | 3.1g |
Total lipid (fat) | 25.7g |
Ash | 0.9g |
Carbohydrate, by difference | 66.0g |
Calcium, Ca | 53.0mg |
Iron, Fe | 1.44mg |
Magnesium, Mg | 6.0mg |
Phosphorus, P | 34.0mg |
Potassium, K | 61.0mg |
Sodium, Na | 81.0mg |
Zinc, Zn | 0.2mg |
Copper, Cu | 0.038mg |
Manganese, Mn | 0.254mg |
Selenium, Se | 6.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.164mg |
Riboflavin | 0.107mg |
Niacin | 1.533mg |
Pantothenic acid | 0.098mg |
Vitamin B-6 | 0.009mg |
Folate, total | 42.0??g |
Folic acid | 38.0??g |
Folate, food | 4.0??g |
Folate, DFE | 69.0??g |
Vitamin B-12 | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 3.829g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.026g |
16:0 | 2.53g |
18:0 | 1.27g |
Fatty acids, total monounsaturated | 10.932g |
16:1 undifferentiated | 0.103g |
18:1 undifferentiated | 10.804g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 9.684g |
18:2 undifferentiated | 8.991g |
18:3 undifferentiated | 0.668g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.044g |
Threonine | 0.085g |
Isoleucine | 0.116g |
Leucine | 0.209g |
Lysine | 0.107g |
Methionine | 0.052g |
Cystine | 0.067g |
Phenylalanine | 0.145g |
Tyrosine | 0.088g |
Valine | 0.135g |
Arginine | 0.117g |
Histidine | 0.062g |
Alanine | 0.093g |
Aspartic acid | 0.128g |
Glutamic acid | 1.014g |
Glycine | 0.104g |
Proline | 0.342g |
Serine | 0.161g |